Saturday, June 14, 2014

Great Tips To Help Manage Your Diabetes

There are a number of other foods with protein that you can eat, including eggs, dairy products, beans and tofu. Try making some meals from the recipes in diabetic cookbooks.

Almonds are a great way to keep your sugar levels stabilized if you need a little snack. You will get plenty of fibers and proteins from unsalted almonds. Stash some by your TV for a healthy snack while you're watching your favorite show!

To make a salad even healthier, add walnuts! They are a source of monounsaturated fats. These increase your cells' receptivity to insulin, thus controlling your diabetes. In addition, they contain omega-3 fatty acids, antioxidants, vitamins, and minerals, giving you an e

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